Berg O. F. (Immanuel Kant Baltic Federal University, Kaliningrad , Russia)
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Uncertainty in many areas of life has become an integral part in modern conditions, which, in turn, contributes to a significant level of stress. Currently, there are quite a lot of techniques and tools used for stress, but their ineffective use can lead to a deterioration of the condition and worsen the consequences. The article examines the research results of the founders of such a field in psychology as coping strategies or coping with stress. Models and approaches are analyzed, and the relationship with personality types is carried out. An analysis of earlier research by the founders of the coping strategy is necessary for a more correct understanding and effective application in practice.
Keywords:coping, stress, coping strategies, uncertainty, awareness, stress management, defense mechanisms
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Citation link: Berg O. F. COPING-STRATEGIES AS TOOLS FOR INCREASING PERSONAL AWARENESS IN CONDITIONS OF UNCERTAINTY // Современная наука: актуальные проблемы теории и практики. Серия: Познание. -2025. -№05. -С. 35-38 DOI 10.37882/2500-3682.2025.05.02 |
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